Natura - Mag Phos

The Muscle & Spasm Relaxer:
When this salt is lacking, it may result in muscle pains and cramps.

Dosage

Dissolve 1-2 tablets under the tongue 3 times daily.
May be taken half hourly in acute conditions.

How to take

As absorption of homoeopathic medicines occurs mainly through the mucous membrane of the mouth, it is desirable to hold the medicine in the mouth for a short period and for the mouth to be free of any other tastes (toothpaste, peppermint, etc.) when taking the medicine.

The tablets should be sucked or dissolved in the mouth.